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Creative Solutions for Exercise at Work

Scheduling a full hour each day dedicated specifically to exercise can be a daunting task, especially when balanced with other work, family, and life commitments. This workshop will be led by Sean Reilley, Program Coordinator at the Fitness Center, and will be an informative and interactive presentation on a variety of ways to achieve maximum health benefits in a minimal amount of time.

Thursday, August 7, 2014 at 12:00pm to 1:00pm

Peggy Ryan Williams Center (Garden Level), GL52 Office of Human Resources

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Katie Sack

Katie Sack left a positive review 8/7/2014

Awesome! Thank you Sean Reilley for the great tips and exercises to fit in during the work day!