Mindfulness Lite and Calm/Safe Place

Join IC Physician Assistant program faculty Susan Shalashor and Melodie Kolmetz to explore some tools that can help ground you in uncertain times. Learn to build resilience through mindfulness and relieve your stress anywhere and anytime with calm/safe place.

Dial-In Information

https://ithaca.zoom.us/webinar/register/WN_dp9m31QwRuOKfonerQwX0w

Thursday, February 25 at 12:00pm to 1:00pm

Virtual Event

Individuals who would like to request accessibility accommodations should contact lrichards1@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Health/Wellness

Schools

School of Humanities and Sciences

Departments/Offices

Aging Studies

Website

https://www.ithaca.edu/gerontology-in...

Contact Email:

lrichards1@ithaca.edu

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