Noon Hour Zoom Meditation
All are invited to experience meditation at noon EST virtually on Mondays, Wednesdays, and Fridays. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you don't have access to a meditation pillow here is a great list of alternatives for you to utilize at home. If you have questions contact Mary Ann Erickson, Kathryn Caldwell, or Julia Lapp.
Photo by Tim Goedhart on Unsplash
Friday, March 27 at 12:00pm to 12:45pm
Individuals who would like to request accessibility accommodations should contact SpiritualLife@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.