Tai Chi: An Evidence-Based Program for Fall Prevention

Presenter:

Joseph Baumgarden, DPT, Cert MDT

This workshop provides an overview of Tai Chi as a health and wellness application as well as an effective activity program for falls prevention and balance training. A short history, summary of evidence supporting the use of Tai Chi in falls prevention, and a case based example of teaching and supervising Tai Chi movements will be provided. Tips for leading or performing various Tai Chi routines in sitting and standing for use with various older adult groups will be included.

Wednesday, October 8, 2014 at 2:00pm to 4:30pm

Country Inn and Suites 1100 Danby Road (Route 96B)

Individuals who would like to request accessibility accommodations should contact treinemann@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Conference/Workshop

Schools

School of Humanities and Sciences

Departments/Offices

Aging Studies

Website

http://www.ithaca.edu/agingworkshops/...

Cost

Free for IC students, faculty and staff

Contact Email:

treinemann@ithaca.edu

Contact Phone:

274-1607

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