Weekly Wellness: Adventures in Self-Care During a Pandemic

This week's webisode: Book Share

Join us live as we discuss what we've been reading and exchange ideas with one another

Join staff members from the Office of Case Management as we continue to prioritize our health and wellness during these challenging times. We will go live with a new topic each week and invite you to join us on a creative journey, undoubtedly sharing many laughs along the way. Together, we will explore books that are keeping our minds engaged, music that brings peace to the soul, DIY spa treatments that keep us feeling fresh, mindfulness techniques that help us stay grounded, and guided visualization techniques that will allow us to take a rejuvenating journey in our minds while respecting social distancing. Together, we will promote a safe space to support one another and make positive contributions to one another’s lives. We miss our daily interactions with IC students and look forward to connecting with you virtually!

Follow the Office of Case Management on Instagram @ICcasemanagement for upcoming events

Friday, March 27 at 11:00am

Zoom Conference, link below, Meeting ID: 457 605 738 Password: 1234

Individuals who would like to request accessibility accommodations should contact rcogan@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Meeting, Social, Speaker/Lecture/Discussion, Reading, Health/Wellness


Academics, Health/Wellness


SACL (Student Affairs and Campus Life)





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