Participants will learn about energy use at Ithaca College and associated carbon emissions. They will also learn about different forms of renewable energy...
Are you a self-identified perfectionist? Looking for a new perspective to help you conquer 2021? Interested in where you stand on wholehearted living? It's...
High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic...
President Shirley M. Collado hosts weekly open office hours during the spring semester for students, faculty and staff. Appointments fill quickly. Please...
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to...
Get excited for the new Student Org-A-Palooza! This event is going to be a substitute for the typical annual Student Org Fair. This event will last 10 days...