Events
High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic...
Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a...
This will be an online Trivia event where you can compete in teams to win a 20$ Wegmans gift card! Bring your friends and knowledge too! Teams of 2-3. Trivia...
