Join us for ADHD Series workshops, held monthly on Thursday nights 7:00-8:15! Learn how to work with your ADHD, build community, and self-confidence! Each event will include free gum, candy, and fidget spinners!

1) Themed sessions:

Dive into some common ADHD experiences, then do a related activity!

2) Open discussions:

Talk about barriers, come up with strategies, debunk myths, and learn about each other!

3) Skill development:

We'll also build in time to set goals, practice discipline, task transitions, and positive self-talk!

*Body-doubling included*

Email marpin@ithaca.edu for any questions or concerns. We hope to see you there!