Join us for Breathe & Reflect: Election Night Self-Care Space, a much-needed opportunity to unwind and engage in self-care as you navigate the stress of election night. This event will take place on November 5th from 7 PM to 11 PM in Tower Marketplace.

Immerse yourself in a calming atmosphere filled with activities designed to promote relaxation and reflection:

• Health Center: Get creative with rock painting, or enjoy some friendly competition with games like Connect 4, Jenga, and Dominos.
• Wysa: Stop by for free giveaways that promote mental well-being and introduce you to Wysa’s resources.
• ICare: Stay tuned for exciting updates on our activity!
• BIPOC Unity: Unleash your creativity by building your own stress ball—perfect for squeezing out your worries.
• RHA: Treat yourself to a brief escape with our massage chairs (5 minutes each) to melt away tension. RSVP for your time slot Wellness More Accessible: Ithaca College - Student Chair Massage (signupgenius.com)
• MakerSpace: Create a personalized bracelet to wear as a reminder of self-care and positivity.
• Res Life: Engage your artistic side with coloring activities and enjoy free arcade games while supplies last.

This event aims to provide a nurturing environment where students can connect, reflect, and recharge. Come take a break from the election buzz and prioritize your well-being!

We can’t wait to see you there!