Building your Anxiety Toolbox w/ Stephen Karl

Anxiety Toolbox is a confidential weekly drop-in group designed to help you better recognize, understand, and navigate through distressing symptoms.  Students do not need to be CAPS clients to attend. 

Dial-In Information

https://hs-ithaca.zoom.us/j/98780102561?pwd=MExkWlVQYUFSVko2WlBvK2QyV2hrQT09

Tuesday, September 28 at 5:00pm

More dates through December 28, 2021

Virtual Event

Individuals who would like to request accessibility accommodations should contact rcreamer@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Health/Wellness

Interests

Health/Wellness

Website

https://www.ithaca.edu/center-counsel...

Hashtag

##anxietytoolbox

Contact Email:

rcreamer@ithaca.edu

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