CAPS Drop-In Workshop: Building Your Anxiety Toolbox

Anxiety Toolbox is a confidential weekly group designed to help you better recognize, understand, and navigate through distressing symptoms.

Dial-In Information

Click on the link, or email slerner@ithaca.edu to access zoom link.

Tuesday, December 1 at 3:00pm to 4:00pm

More dates through December 29, 2020

Virtual Event

Individuals who would like to request accessibility accommodations should contact slerner@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Health/Wellness

Interests

Health/Wellness

Website

https://www.ithaca.edu/center-counsel...

Hashtag

#iccaps

Contact Email:

slerner@ithaca.edu

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