Nature Rx April Frol*IC: Earth Day Hike

Learn how to get from Campus to Buttermilk Falls through the Ithaca College Natural Lands!


Physical benefits: improve sleep and fitness, reduce pain and restlessness

Social benefits: find a walk/hike partner, improve confidence and connection, reduce isolation

Cognitive benefits: improve concentration, working memory, and awareness

Emotional benefits: improve life satisfaction and decision-making, reduce rumination and worrying


When: Saturday, April 20th, 2024 from 10-2pm

Where: Departing from the Visitor Parking lot to Ithaca College Natural Lands (ICNL) West to Buttermilk Falls State Park


For more information about Ithaca College Nature Rx, please visit:

Sponsored by Ithaca College Nature Rx and the Ithaca College Natural Lands

Saturday, April 20 at 10:00am to 2:00pm

Visitor Parking Lot at Campus Entrance (Danby Rd)

Individuals who would like to request accessibility accommodations should contact We ask that requests be made as soon as possible to ensure they can be met.