Bring your curiosity as we stroll around Hammond Health Building and meander towards Muller Chapel while getting to know our tree neighbors. 

By noticing clues in bud, branches, & bark, we will explore how to identify trees in Winter.

The walk will be short with frequent stops for discussion. Please dressing accordingly for the weather!

All participants are encouraged to unplug earbuds and silence phones. The walk will culminate with enjoying the wonderful view of Chapel Pond from inside Muller Chapel. Light refreshments will be available afterwards.

Physical benefits: improve sleep and fitness, reduce pain and restlessness

Social benefits: find a walk/hike partner, improve confidence and connection, reduce isolation

Cognitive benefits: improve concentration, working memory, and awareness

Emotional benefits: improve life satisfaction and decision-making, reduce rumination and worrying

When: Monday, February 26th, 2024 from 3-4pm

Where: Meet at Hammond Health Main Entrance

For more information about Ithaca College Nature Rx, please visit: www.icnaturerx.org.

Sponsored by Ithaca College Nature Rx and the Ithaca College Natural Lands