Nature Rx Frol*IC: Tree ID Stroll

Bring your curiosity as we stroll around Hammond Health Building and meander towards Muller Chapel while getting to know our tree neighbors. 

By noticing clues in bud, branches, & bark, we will explore how to identify trees in Winter.

The walk will be short with frequent stops for discussion. Please dressing accordingly for the weather!

All participants are encouraged to unplug earbuds and silence phones. The walk will culminate with enjoying the wonderful view of Chapel Pond from inside Muller Chapel. Light refreshments will be available afterwards.


Physical benefits: improve sleep and fitness, reduce pain and restlessness

Social benefits: find a walk/hike partner, improve confidence and connection, reduce isolation

Cognitive benefits: improve concentration, working memory, and awareness

Emotional benefits: improve life satisfaction and decision-making, reduce rumination and worrying


When: Monday, February 26th, 2024 from 3-4pm

Where: Meet at Hammond Health Main Entrance


For more information about Ithaca College Nature Rx, please visit:

Sponsored by Ithaca College Nature Rx and the Ithaca College Natural Lands

Monday, February 26 at 3:00pm to 4:00pm

Hammond Health Main Entrance to Muller Chapel

Individuals who would like to request accessibility accommodations should contact We ask that requests be made as soon as possible to ensure they can be met.