The Office of Religious and Spiritual Life and Mindful IC invite you to stop by for meditation at noon on Mondays, Wednesdays, and Fridays in the Muller Chapel Gathering Hall. No experience is necessary; guidance is always offered.

After the meditation ends at 12:30, you are welcome to stay for discussion until 12:45 PM.

If you have questions contact Diana Dimitrova (ddimitrova@ithaca.edu).

For more info on Mindful IC visit us here: https://www.ithaca.edu/religious-and-spiritual-life/mindful-ic