Pond Reflections

Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work. Cards are provided at the entrance to the Gathering Hall that highlight certain exercises and practices that will gently guide you as you stay in tune with the outdoors from an indoor space. Pond Reflections is sponsored by the Office of Religious and Spiritual Life and Ithaca College Nature Rx

Tuesday, March 26 at 11:00am to 2:00pm

Muller Chapel

Individuals who would like to request accessibility accommodations should contact SpiritualLife@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type



engage, Health/Wellness



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