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CATEGORIES:Health/Wellness
DESCRIPTION:Adding Pond Reflections to your weekly schedule will ensure tha
 t you have an allotted time to focus on wellness and self. Overlooking the 
 beautiful Chapel Pond\, Muller Chapel is the perfect indoor space to take a
 dvantage of a beautiful outdoor view. Spending time in nature\, or observin
 g nature\, has been shown to have health benefits. With cell phones on sile
 nt\, this time at the chapel is dedicated to being the perfect environment 
 for activities such as meditation\, observation\, and breath work. Cards ar
 e provided at the entrance to the Gathering Hall that highlight certain exe
 rcises and practices that will gently guide you as you stay in tune with th
 e outdoors from an indoor space. Pond Reflections is sponsored by the Offic
 e of Religious and Spiritual Life and Nature Rx Ithaca College.
DTEND:20240319T180000Z
DTSTAMP:20260305T075324Z
DTSTART:20240319T150000Z
LOCATION:Muller Chapel
SEQUENCE:0
SUMMARY:Pond Reflections
UID:tag:localist.com\,2008:EventInstance_45779065848546
URL:https://events.ithaca.edu/event/pond_reflections_7894
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