BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Raise the Barre
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260913T084251Z
UID:tag:localist.com\,2008:EventInstance_36268417627310
DTSTART:20210423T143000Z
DTEND:20210423T151500Z
DESCRIPTION:Raise the Barre is a fun and empowering class set to the latest
  music. This class will focus on dance elements to help develop postural s
 trength and proper alignment while sculpting and toning the lower body and
  core muscles.\n\n**Zoom meeting information will be sent to registered pa
 rticipants 20-30 minutes before the class start time**\n\nWeekly Class Sch
 edule\n\nTuesdays: 4:00-4:45pm (Fitness Center)\n\nFridays: 10:30-11:15am 
 (Zoom)\n\nConsult your primary care provider prior to engaging in this pro
 gram or another other fitness program. This is particularly true if you ha
 ve a history of high blood pressure\, heart disease\, have experienced che
 st pain\, or become easily short of breath. It is your responsibility to e
 valuate your own medical and physical condition and determine whether to u
 se or modify any information that is presented here. Do not start this fit
 ness program if your physician or health care provider advises against it.
  If you experience faintness\, dizziness\, pain\, or shortness of breath a
 t any time while exercising you should stop immediately. Any exercise prog
 ram may result in injury. By voluntarily undertaking any exercise part of 
 this program you assume the risk of any resulting injury.
LOCATION:recreation.ithaca.edu
SUMMARY:Raise the Barre
URL;VALUE=URI:https://events.ithaca.edu/event/raise_the_barre_2382
CATEGORIES:Athletics - Rec Sports
END:VEVENT
END:VCALENDAR
