Skip to main content

This workshop will teach students the importance of sleep and various influences on sleep quality. Students will also learn the importance of avoiding sleep deprivation and gain knowledge about action they can take to improve their sleep.

Presented by Michelle Goode, Director for the Center for Health Promotion and Kayla Katsman, Health Promotion Specialist from the Center for Health Promotion. 

IC Events Powered by the Localist Community Event Platform © All rights reserved