The Office of Religious and Spiritual Life and Mindful IC present

SOUND HEALING: DESTRESS EVENT

Tuesday, December 7

7-8 pm in Muller Chapel

Sound healing is an ancient practice which uses vibrations generated by voices as well as instruments such as gongs, singing bowls, drums, tuning forks and rattles. Come and immerse yourself in an hour-long sound bath and meditation to rest and recharge! Open to everyone in the IC community. No prior experience with meditation needed.

Please join us for a relaxing transition to the end of the semester!

Individuals with disabilities requiring accommodation should contact the Office of Religious and Spiritual Life at spirituallife@ithaca.edu. We ask that requests for accommodation be made as soon as possible.