Stress Management (Leading Self)

During this workshop, students will participate in small group discussions and brainstorms to identify healthy stress coping mechanisms. Students will also develop several self-care plans and learn about stress management resources.

 

Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

Tuesday, April 2 at 2:30pm to 3:30pm

Taughannock Falls Room, Campus Center

Individuals who would like to request accessibility accommodations should contact leadership@ithaca.edu. We ask that requests be made as soon as possible to ensure they can be met.

Event Type

Health/Wellness

Interests

Health/Wellness

Tags

engage, SLI Track: Leading Self, Health/Wellness

Website

https://ithaca.campuslabs.com/engage/...

Group
Student Leadership Institute
Contact Email:

leadership@ithaca.edu

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