Skip to main content

Stress Management Toolkit (Leading Self)

Wednesday, October 8, 2025 2:00pm to 3:00pm EDT

Life…… right?

Many people are feeling more anxious and finding that their usual coping strategies are not working as well. CAPS is pleased to announce that we will be offering Stress Management Toolbox Groups (lead by CAPS director Brian Petersen). This support group will be a place for students to check in with each other, to share resources, and to practice a few useful techniques for coping with anxiety.

 

Presented by Brian Petersen, Director, Counseling & Psychological Services (CAPS)

IC Events Powered by the Localist Community Event Platform © All rights reserved