Virtual Flourish & Flow Yoga Studio: Slow Flow Yoga
Now, more than ever we need the practice of yoga and meditation. Taking a pause from the chaos/panic/media/anxiety is essential self care. With the movement towards practicing mindful social distancing, we are moving our classes to virtual classes (until further notice) by going live on Facebook at *most* of our usual class times. Donations are gratefully accepted (but not necessary) to help us ride this wave alongside all of our local small businesses. To participate, simply go to our Facebook page at the class time and we will be streaming live from the studio!
Saturday, March 28, 2020 at 10:30am to 11:30am
Virtual
Individuals who would like to request accessibility accommodations should contact nstp@ithaca.edu . We ask that requests be made as soon as possible to ensure they can be met.
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